Basketball shoes with ankle supports protect the most injury-prone part of a basketball player’s anatomy to reduce ankle injuries. Knee and elbow pads. Protective pads protect elbows and knees from bruises and abrasions if play gets rough. Protect your victory smile.
Injuries to the hand, fingers, head, face and teeth; Knee injuries – females are at higher risk of knee injury than males; Overuse injuries – are most common in higher level players due to the duration and intensity of play. Preventing basketball injuries To prevent injury you should: Be prepared. Wear the right gear. Check the environment is safe.
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Ensure Appropriate Equipment. It’s important to wear the protective gear to keep yourself from getting injured as well including properly fitted shoes, ankle supports, knee and elbow pads, mouth guard, and other needed equipment.
Basketball is fun for everyone, from young kids to grown-ups. As with any sport, there is a risk of injury when you play basketball. Here are some tips to help you prevent injuries. If you do get hurt, this article also explains how to treat some of the more common injuries at home.
5 Essential Equipment for Every Basketball Player to Have 1) Basketball Sneakers. The importance of wearing basketball sneakers during a game cannot be stressed enough. Ankle... 2) Mouth Guard. No matter what level you play at, it’s best to get yourself a mouthguard to protect your lips, cheeks,... ...
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Wearing Grappz™ supports the healing process, helping counteract pain and swelling, due to all the added benefits of 4-way-stretch fabric. Below are the descriptions, causes and aftermath of the most common finger injuries in basketball. - Finger Fracture / Finger Break.
The fast-paced action of basketball can cause a wide range of injuries, most often to the foot, ankle, and knee. Several strategies can help to prevent basketball injuries — from careful inspection of the play area to using proper passing techniques.
Preventing Basketball Injuries Basketball was first introduced to the world in 1891 by Dr. James Naismith, using a soccer ball and two peach baskets. Today's high-speed, physical sport scarcely resembles the original game.